just a thought, have you ever paid attention to what you eat?
Simply have a look what's recommended for schoolchildren to get them through the day until lunch. The same probably works for you if you add a cup of coffee :)
For flying, high-fiber cookies work for me, Weetabix, that kind of stuff, anything that releases the carbohydrates slowly.
Myself, I wouldn't touch any conventional (not "light") soft drinks. Would probably get hopelessly high on sugar...
Simply have a look what's recommended for schoolchildren to get them through the day until lunch. The same probably works for you if you add a cup of coffee :)
For flying, high-fiber cookies work for me, Weetabix, that kind of stuff, anything that releases the carbohydrates slowly.
Myself, I wouldn't touch any conventional (not "light") soft drinks. Would probably get hopelessly high on sugar...







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